This can mean different things for different people, and may for some be about experiencing a deeper sense of meaning and purpose, and a sense of belonging and a connection with the universe.  It may relate to religion or faith and it may also be something outside of these things.  There are many ways to express spirituality and this might include rituals, symbolic practices, forms of worship, pilgrimages, retreats, meditation or prayer.  Exploring spirituality might be part of exploring your whole experience of body, mind, emotions and spirit and what feels like finding balance in life.